Phillip Smith 6000m row
6,000m
Meters
33:05.7
Time
2:45.4
Pace
312
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
| Stroke Count | 921 |
October 04, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:05.7 | 6,000m | 2:45.4 | 77 | 565 | 28 |
| 2:23.8 | 500m | 2:23.8 | 118 | 705 | 30 |
| 2:27.3 | 1,000m | 2:27.3 | 110 | 676 | 28 |
| 2:28.8 | 1,500m | 2:28.8 | 106 | 665 | 32 |
| 2:37.0 | 2,000m | 2:37.0 | 90 | 611 | 29 |
| 2:38.3 | 2,500m | 2:38.3 | 88 | 603 | 31 |
| 2:36.3 | 3,000m | 2:36.3 | 92 | 615 | 30 |
| 3:21.8 | 3,500m | 3:21.8 | 43 | 446 | 22 |
| 2:45.1 | 4,000m | 2:45.1 | 78 | 567 | 29 |
| 3:32.2 | 4,500m | 3:32.2 | 37 | 426 | 21 |
| 2:45.4 | 5,000m | 2:45.4 | 77 | 566 | 29 |
| 2:37.4 | 5,500m | 2:37.4 | 90 | 608 | 30 |
| 2:52.3 | 6,000m | 2:52.3 | 68 | 535 | 28 |
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Workout Graph
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