Phillip Smith 5000m row
5,000m
Meters
26:59.0
Time
2:41.9
Pace
262
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 30 |
| Stroke Count | 810 |
October 17, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:59.0 | 5,000m | 2:41.9 | 82 | 583 | 30 |
| 5:14.9 | 1,000m | 2:37.4 | 90 | 608 | 30 |
| 5:17.3 | 2,000m | 2:38.6 | 88 | 601 | 31 |
| 5:19.7 | 3,000m | 2:39.8 | 86 | 594 | 31 |
| 5:31.5 | 4,000m | 2:45.7 | 77 | 564 | 29 |
| 5:35.7 | 5,000m | 2:47.8 | 74 | 554 | 29 |
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Workout Graph
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