Phillip Smith 10000m row
10,000m
Meters
50:28.0
Time
2:31.4
Pace
544
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 1353 |
October 18, 2019 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:28.0 | 10,000m | 2:31.4 | 101 | 647 | 26 |
| 9:28.5 | 2,000m | 2:22.1 | 122 | 719 | 22 |
| 10:01.6 | 4,000m | 2:30.4 | 103 | 654 | 24 |
| 10:57.3 | 6,000m | 2:44.3 | 79 | 571 | 27 |
| 10:44.0 | 8,000m | 2:41.0 | 84 | 588 | 29 |
| 9:16.6 | 10,000m | 2:19.1 | 130 | 747 | 32 |
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Workout Graph
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