Phillip Smith 500m row
500m
Meters
2:04.2
Time
2:04.2
Pace
32
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 16 |
| Stroke Count | 35 |
December 31, 2019 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 16 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 22 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 21 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 14 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 13 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.