Phillip Smith 500m row
500m
Meters
2:02.6
Time
2:02.6
Pace
32
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
December 31, 2019 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 19 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 23 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 20 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 17 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 20 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 16 |
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Workout Graph
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