Phillip Smith 500m row
500m
Meters
2:02.1
Time
2:02.1
Pace
33
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
December 31, 2019 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 20 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 26 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 23 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 20 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 17 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 16 |
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Workout Graph
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