Phillip Smith 5000m row
5,000m
Meters
25:34.0
Time
2:33.4
Pace
270
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 628 |
January 15, 2020 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.0 | 5,000m | 2:33.4 | 97 | 633 | 24 |
| 4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 21 |
| 5:20.9 | 2,000m | 2:40.4 | 85 | 591 | 24 |
| 5:24.6 | 3,000m | 2:42.3 | 82 | 581 | 27 |
| 5:20.3 | 4,000m | 2:40.1 | 85 | 593 | 25 |
| 4:39.3 | 5,000m | 2:19.6 | 129 | 742 | 25 |
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Workout Graph
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