Phillip Smith 6000m row
6,000m
Meters
29:33.8
Time
2:27.8
Pace
331
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
July 03, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:33.8 | 6,000m | 2:27.8 | 108 | 672 | 21 |
| 6:11.1 | 1,200m | 2:34.6 | 95 | 625 | 22 |
| 5:53.3 | 2,400m | 2:27.2 | 110 | 677 | 21 |
| 5:47.6 | 3,600m | 2:24.8 | 115 | 696 | 21 |
| 5:54.8 | 4,800m | 2:27.8 | 108 | 672 | 21 |
| 5:47.0 | 6,000m | 2:24.5 | 116 | 698 | 22 |
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Workout Graph
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