Karen Powers 10000m row
10,000
Meters
47:27.6
Time
2:22.3
Pace
565
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 1088 |
| Drag Factor | 121 |
December 21, 2020 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:27.6 | 10,000 | 2:22.3 | 121 | 717 | 22 |
| 9:35.8 | 2,000 | 2:23.9 | 117 | 703 | 21 |
| 9:21.2 | 4,000 | 2:20.3 | 127 | 736 | 23 |
| 9:20.7 | 6,000 | 2:20.1 | 127 | 737 | 25 |
| 9:31.8 | 8,000 | 2:22.9 | 120 | 712 | 23 |
| 9:38.1 | 10,000 | 2:24.5 | 116 | 699 | 23 |
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Workout Graph
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