freliez sylvain 2000m row
2,000
Meters
9:47.4
Time
2:26.8
Pace
109
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 124 |
September 16, 2017 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:47.4 | 2,000 | 2:26.8 | 111 | 668 | 109 | 21 | 134 |
| 2:34.3 | 500 | 2:34.3 | 95 | 606 | 26 | 21 | 131 |
| 2:24.5 | 1,000 | 2:24.5 | 116 | 697 | 28 | 22 | 133 |
| 2:22.3 | 1,500 | 2:22.3 | 121 | 708 | 28 | 22 | 137 |
| 2:26.2 | 2,000 | 2:26.2 | 112 | 664 | 27 | 21 | 136 |
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Workout Graph
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