freliez sylvain 10:00 row
2,234m
Meters
10:00.0
Time
2:14.2
Pace
130
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 142 |
September 17, 2017 22:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 21 | 137 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 23 | 136 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 21 | 130 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 20 | 135 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 19 | 141 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 22 | 143 |
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Workout Graph
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