freliez sylvain 10000m row
10,000m
Meters
39:13.4
Time
1:57.6
Pace
678
Calories
162
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
| Stroke Count | 899 |
| Drag Factor | 162 |
September 17, 2017 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.4 | 10,000m | 1:57.6 | 215 | 1039 | 23 | 162 |
| 7:53.0 | 2,000m | 1:58.2 | 212 | 1028 | 23 | 152 |
| 7:50.3 | 4,000m | 1:57.5 | 215 | 1041 | 22 | 158 |
| 8:06.8 | 6,000m | 2:01.7 | 194 | 968 | 22 | 155 |
| 7:54.4 | 8,000m | 1:58.6 | 210 | 1022 | 23 | 166 |
| 7:29.0 | 10,000m | 1:52.2 | 247 | 1151 | 25 | 181 |
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Workout Graph
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