freliez sylvain 10000m row
10,000m
Meters
41:48.4
Time
2:05.4
Pace
632
Calories
150
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 993 |
| Drag Factor | 171 |
January 20, 2018 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.4 | 10,000m | 2:05.4 | 177 | 910 | 23 | 150 |
| 8:24.5 | 2,000m | 2:06.1 | 174 | 900 | 22 | 144 |
| 8:18.8 | 4,000m | 2:04.7 | 180 | 921 | 24 | 145 |
| 8:22.7 | 6,000m | 2:05.6 | 176 | 906 | 23 | 151 |
| 8:33.8 | 8,000m | 2:08.4 | 165 | 868 | 24 | 151 |
| 8:08.6 | 10,000m | 2:02.1 | 192 | 960 | 25 | 161 |
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Workout Graph
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