freliez sylvain 30:00 row
6,879m
Meters
30:00.0
Time
2:10.8
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 146 |
September 29, 2018 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,879m | 2:10.8 | 156 | 837 | 24 |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 22 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 23 |
| 18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 23 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 26 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 26 |
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Workout Graph
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