freliez sylvain 4:11 row
1,196m
Meters
4:11.7
Time
1:45.2
Pace
78
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 153 |
October 06, 2018 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.7 | 1,196m | 1:45.2 | 300 | 1333 | 27 |
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 28 |
| 3:27.8 | 500m | 1:44.1 | 310 | 1367 | 29 |
| 4:11.7 | 196m | 1:51.9 | 249 | 1157 | 26 |
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Workout Graph
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