freliez sylvain 21097m row
21,097m
Meters
1:35:21.5
Time
2:15.5
Pace
1247
Calories
156
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 2111 |
| Drag Factor | 142 |
October 20, 2018 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:21.5 | 21,097m | 2:15.5 | 140 | 783 | 22 | 156 |
| 18:34.3 | 4,300m | 2:09.5 | 161 | 853 | 23 | 147 |
| 20:01.8 | 8,600m | 2:19.7 | 128 | 741 | 21 | 147 |
| 20:55.1 | 12,900m | 2:25.9 | 113 | 687 | 21 | 147 |
| 19:08.8 | 17,200m | 2:13.5 | 147 | 805 | 22 | 164 |
| 16:41.5 | 21,097m | 2:08.4 | 165 | 867 | 23 | 175 |
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Workout Graph
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