freliez sylvain 1:00:04 row
13,298
Meters
1:00:04.0
Time
2:15.5
Pace
780
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 1152 |
| Drag Factor | 137 |
January 27, 2019 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.0 | 13,298 | 2:15.5 | 141 | 779 | 780 | 19 | 140 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 18 | |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 19 | 136 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 19 | 136 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 20 | 139 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 | 141 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 21 | 139 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 18 | 146 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 18 | 138 |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 19 | 138 |
| 50:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 16 | 143 |
| 55:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 21 | 160 |
| 1:00:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 20 | 138 |
| 1:00:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 137 |
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Workout Graph
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