freliez sylvain 30:00 row

6,826m

Meters

30:00.0

Time

2:11.8

Pace

426

Calories

Average Watts153
Calories Per Hour825
Stroke Rate21
Stroke Count633
Drag Factor104

January 31, 2019 16:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,826m 2:11.8 153 825 21
6:00.0 1,424m 2:06.4 173 896 22
12:00.0 1,392m 2:09.3 162 857 20
18:00.0 1,332m 2:15.1 142 788 20
24:00.0 1,263m 2:22.5 121 716 22
30:00.0 1,416m 2:07.1 170 886 22

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Workout Graph

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