freliez sylvain 44:34 row
10,025
Meters
44:34.2
Time
2:13.3
Pace
602
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 857 |
| Drag Factor | 126 |
February 01, 2019 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:34.2 | 10,025 | 2:13.3 | 148 | 807 | 602 | 19 | 142 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 17 | 120 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 18 | 132 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 19 | 139 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 22 | 153 |
| 25:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 23 | 160 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 21 | 139 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 19 | 151 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 19 | 152 |
| 44:34.2 | 929 | 2:27.5 | 109 | 674 | 51 | 15 | 135 |
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Workout Graph
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