freliez sylvain 10000m row
10,000m
Meters
43:04.6
Time
2:09.2
Pace
614
Calories
141
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 780 |
| Drag Factor | 139 |
February 08, 2019 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.6 | 10,000m | 2:09.2 | 162 | 858 | 18 | 141 |
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 19 | 142 |
| 8:35.9 | 4,000m | 2:08.9 | 163 | 861 | 18 | 139 |
| 8:36.8 | 6,000m | 2:09.2 | 162 | 858 | 18 | 141 |
| 8:37.0 | 8,000m | 2:09.2 | 162 | 857 | 18 | 142 |
| 8:40.2 | 10,000m | 2:10.0 | 159 | 847 | 17 | 141 |
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Workout Graph
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Sans dépasser 140bpm