freliez sylvain 23:10 row
5,016m
Meters
23:10.2
Time
2:18.5
Pace
289
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 433 |
| Drag Factor | 165 |
February 11, 2019 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.2 | 5,016m | 2:18.5 | 132 | 752 | 18 | 140 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 | 140 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 | 150 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 135 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 140 |
| 23:10.2 | 679m | 2:20.0 | 127 | 738 | 18 | 138 |
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Workout Graph
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