freliez sylvain 10:59 row
2,522m
Meters
10:59.7
Time
2:10.7
Pace
152
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 164 |
February 11, 2019 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.7 | 2,522m | 2:10.7 | 156 | 838 | 20 | 146 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 148 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 143 |
| 10:59.7 | 206m | 2:24.9 | 115 | 695 | 18 | 147 |
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