freliez sylvain 21097m row
21,097m
Meters
1:26:40.5
Time
2:03.2
Pace
1365
Calories
159
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 1794 |
| Drag Factor | 108 |
February 12, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:40.5 | 21,097m | 2:03.2 | 187 | 943 | 20 | 159 |
| 17:50.5 | 4,300m | 2:04.4 | 181 | 924 | 21 | 148 |
| 17:46.6 | 8,600m | 2:04.0 | 183 | 931 | 20 | 160 |
| 17:47.6 | 12,900m | 2:04.1 | 183 | 929 | 19 | 161 |
| 17:49.5 | 17,200m | 2:04.3 | 182 | 926 | 20 | 157 |
| 15:26.3 | 21,097m | 1:58.8 | 208 | 1017 | 24 | 172 |
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Workout Graph
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