freliez sylvain 30:01 row
7,557m
Meters
30:01.6
Time
1:59.2
Pace
505
Calories
155
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 105 |
February 15, 2019 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.6 | 7,557m | 1:59.2 | 207 | 1011 | 19 | 155 |
| 12:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 19 | 155 |
| 24:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 19 | 156 |
| 30:01.6 | 1,537m | 1:57.6 | 215 | 1040 | 19 |
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