freliez sylvain 2801m row
2,801m
Meters
10:35.7
Time
1:53.4
Pace
197
Calories
154
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 20 |
| Stroke Count | 219 |
| Drag Factor | 134 |
February 20, 2019 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:35.7 | 2,801m | 1:53.4 | 240 | 1124 | 20 | 154 |
| 2:17.0 | 600m | 1:54.1 | 235 | 1109 | 22 | 146 |
| 2:19.1 | 1,200m | 1:55.9 | 225 | 1073 | 20 | 151 |
| 2:18.7 | 1,800m | 1:55.5 | 227 | 1080 | 19 | 153 |
| 2:16.8 | 2,400m | 1:54.0 | 236 | 1113 | 19 | 157 |
| 1:24.2 | 2,801m | 1:44.9 | 302 | 1340 | 24 | 166 |
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Workout Graph
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