freliez sylvain 1:00:07 row
13,256m
Meters
1:00:07.3
Time
2:16.0
Pace
773
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 1168 |
| Drag Factor | 112 |
February 22, 2019 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 13,256m | 2:16.0 | 139 | 778 | 19 | 125 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 | 125 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 | 127 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 123 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 127 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 127 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 122 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 124 |
| 45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 126 |
| 50:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 122 |
| 55:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 122 |
| 1:00:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 125 |
| 1:00:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 125 |
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Workout Graph
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