freliez sylvain 1:00:00 row
14,514m
Meters
1:00:00.0
Time
2:04.0
Pace
930
Calories
141
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 1135 |
| Drag Factor | 111 |
February 24, 2019 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,514m | 2:04.0 | 183 | 931 | 19 | 141 |
| 12:00.0 | 2,941m | 2:02.4 | 191 | 956 | 19 | 139 |
| 24:00.0 | 2,892m | 2:04.4 | 181 | 924 | 20 | 144 |
| 36:00.0 | 2,888m | 2:04.6 | 181 | 921 | 19 | 139 |
| 48:00.0 | 2,879m | 2:05.0 | 179 | 916 | 18 | 140 |
| 1:00:00.0 | 2,915m | 2:03.4 | 186 | 939 | 19 | 145 |
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consigne 140bpm