freliez sylvain 11:11 row
2,513m
Meters
11:11.8
Time
2:13.6
Pace
149
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 105 |
February 26, 2019 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.8 | 2,513m | 2:13.6 | 147 | 804 | 19 | 140 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 140 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 140 |
| 11:11.8 | 271m | 2:12.4 | 151 | 818 | 19 | 142 |
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