freliez sylvain 500m row
500m
Meters
1:31.8
Time
1:31.8
Pace
46
Calories
159
Heart Rate
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1857 |
| Stroke Rate | 33 |
| Stroke Count | 49 |
| Drag Factor | 146 |
February 27, 2019 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.8 | 500m | 1:31.8 | 452 | 1857 | 33 | 159 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 37 | 141 |
| 0:16.7 | 200m | 1:23.5 | 601 | 2369 | 36 | 158 |
| 0:16.9 | 300m | 1:24.5 | 580 | 2296 | 36 | 164 |
| 0:18.3 | 400m | 1:31.5 | 457 | 1872 | 33 | 170 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 24 | 166 |
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Workout Graph
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