freliez sylvain 1:00:06 row
14,154m
Meters
1:00:06.1
Time
2:07.3
Pace
877
Calories
136
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 17 |
| Stroke Count | 1057 |
| Drag Factor | 109 |
March 01, 2019 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 14,154m | 2:07.3 | 169 | 882 | 17 | 136 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 17 | 123 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 17 | 133 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 17 | 136 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 | 139 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 134 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 18 | 134 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 131 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 18 | 139 |
| 45:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 | 138 |
| 50:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 137 |
| 55:00.0 | 1,194m | 2:05.6 | 177 | 907 | 18 | 140 |
| 1:00:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 | 140 |
| 1:00:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 140 |
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Workout Graph
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