freliez sylvain 22:08 row
5,020m
Meters
22:08.5
Time
2:12.3
Pace
300
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 418 |
| Drag Factor | 93 |
March 07, 2019 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.5 | 5,020m | 2:12.3 | 151 | 819 | 19 | 135 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | 129 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 | 129 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 142 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 136 |
| 22:08.5 | 491m | 2:10.8 | 156 | 837 | 20 | 140 |
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Workout Graph
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