freliez sylvain 19:42 row
5,024m
Meters
19:42.6
Time
1:57.6
Pace
340
Calories
159
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 122 |
March 11, 2019 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.6 | 5,024m | 1:57.6 | 215 | 1038 | 20 | 159 |
| 7:54.8 | 2,000m | 1:58.7 | 209 | 1020 | 20 | 156 |
| 15:34.1 | 2,000m | 1:54.8 | 231 | 1095 | 23 | 166 |
| 19:41.2 | 1,024m | 2:00.6 | 199 | 985 | 18 | 156 |
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