freliez sylvain 1:01:57 row
15,098m
Meters
1:01:57.6
Time
2:03.1
Pace
971
Calories
142
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 1169 |
| Drag Factor | 92 |
March 12, 2019 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:57.6 | 15,098m | 2:03.1 | 188 | 945 | 19 | 142 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 | 138 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 19 | 147 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 18 | 144 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 18 | 146 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 18 | 147 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 18 | 148 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 18 | 132 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 17 | 139 |
| 45:00.0 | 1,194m | 2:05.6 | 177 | 907 | 17 | 142 |
| 50:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 | 139 |
| 55:00.0 | 1,196m | 2:05.4 | 177 | 910 | 17 | 142 |
| 1:00:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 146 |
| 1:01:57.6 | 472m | 2:04.5 | 181 | 923 | 26 | 144 |
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Workout Graph
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