freliez sylvain 1:00:04 row
15,086m
Meters
1:00:04.0
Time
1:59.4
Pace
1001
Calories
147
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 1383 |
| Drag Factor | 131 |
March 14, 2019 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.0 | 15,086m | 1:59.4 | 205 | 1006 | 22 | 147 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 142 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 | 152 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 | 146 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 139 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 | 147 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 | 152 |
| 35:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 | 147 |
| 40:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 | 146 |
| 45:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 | 150 |
| 50:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 | 152 |
| 55:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 | 148 |
| 1:00:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 21 | 146 |
| 1:00:04.0 | 11m | 3:01.8 | 58 | 500 | 146 |
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Workout Graph
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