freliez sylvain 42195m row
42,195
Meters
3:14:17.8
Time
2:18.1
Pace
2569
Calories
111
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 3998 |
| Drag Factor | 107 |
March 15, 2019 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:14:17.8 | 42,195 | 2:18.1 | 133 | 793 | 2569 | 21 | 111 |
| 8:46.9 | 2,000 | 2:11.7 | 153 | 826 | 121 | 23 | 127 |
| 8:43.0 | 4,000 | 2:10.7 | 157 | 832 | 121 | 23 | 126 |
| 8:40.3 | 6,000 | 2:10.0 | 159 | 844 | 122 | 22 | 125 |
| 8:40.2 | 8,000 | 2:10.0 | 159 | 844 | 122 | 22 | 127 |
| 8:38.9 | 10,000 | 2:09.7 | 160 | 846 | 122 | 20 | 128 |
| 8:37.5 | 12,000 | 2:09.3 | 162 | 855 | 123 | 21 | 129 |
| 8:39.5 | 14,000 | 2:09.8 | 160 | 845 | 122 | 21 | 127 |
| 10:57.5 | 16,000 | 2:44.3 | 79 | 651 | 119 | 17 | 119 |
| 8:56.5 | 18,000 | 2:14.1 | 145 | 798 | 119 | 21 | 121 |
| 9:03.6 | 20,000 | 2:15.9 | 139 | 774 | 117 | 21 | 124 |
| 8:56.3 | 22,000 | 2:14.0 | 145 | 798 | 119 | 21 | 122 |
| 9:01.6 | 24,000 | 2:15.4 | 141 | 784 | 118 | 21 | 124 |
| 12:16.0 | 26,000 | 3:04.0 | 56 | 582 | 119 | 15 | 130 |
| 8:26.8 | 28,000 | 2:06.7 | 172 | 909 | 128 | 23 | 145 |
| 8:53.6 | 30,000 | 2:13.4 | 147 | 802 | 119 | 20 | 110 |
| 8:57.0 | 32,000 | 2:14.2 | 145 | 797 | 119 | 18 | 108 |
| 12:33.7 | 34,000 | 3:08.4 | 52 | 573 | 120 | 16 | 124 |
| 8:45.5 | 36,000 | 2:11.3 | 154 | 828 | 121 | 23 | 130 |
| 9:58.2 | 38,000 | 2:29.5 | 105 | 716 | 119 | 18 | 115 |
| 8:10.3 | 40,000 | 2:02.5 | 190 | 947 | 129 | 26 | 88 |
| 7:55.3 | 42,000 | 1:58.8 | 209 | 1014 | 134 | 27 | |
| 0:39.5 | 42,195 | 1:41.2 | 337 | 1458 | 16 | 32 |
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Workout Graph
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