freliez sylvain 21x2:00/0:30r row

10,383m

Meters

42:00.0

Time

2:01.3

Pace

693

Calories

Rest Distance778m
Rest Time10:30.0
Overall Distance11,161m
Overall Time52:30.0
Average Watts196
Calories Per Hour974
Stroke Rate28
Stroke Count1231
Drag Factor105

March 17, 2019 15:19:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:00.0 10,383m 2:01.3 196 974 28
2:00.0 524m 1:54.5 233 1102 29
2:00.0 500m 2:00.0 203 997 26
2:00.0 480m 2:05.0 179 916 26
2:00.0 501m 1:59.7 204 1001 28
2:00.0 524m 1:54.5 233 1102 29
2:00.0 546m 1:49.8 264 1207 29
2:00.0 575m 1:44.3 308 1360 30
2:00.0 546m 1:49.8 264 1207 29
2:00.0 524m 1:54.5 233 1102 27
2:00.0 504m 1:59.0 207 1013 28
2:00.0 482m 2:04.4 181 924 26
2:00.0 522m 1:54.9 230 1093 29
2:00.0 527m 1:53.8 237 1116 29
2:00.0 312m 3:12.3 49 469 26
2:00.0 521m 1:55.1 229 1088 29
2:00.0 349m 2:51.9 69 537 28
2:00.0 523m 1:54.7 232 1097 29
2:00.0 382m 2:37.0 90 610 31
2:00.0 525m 1:54.2 234 1106 29
2:00.0 541m 1:50.9 257 1183 28
2:00.0 474m 2:06.5 173 893 25
r778m

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