freliez sylvain 1:07:20 row
15,279
Meters
1:07:20.5
Time
2:12.2
Pace
915
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 1733 |
| Drag Factor | 92 |
March 23, 2019 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:20.5 | 15,279 | 2:12.2 | 151 | 815 | 915 | 26 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 26 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 25 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 25 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 24 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 25 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 26 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 26 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 26 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 26 |
| 50:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 26 |
| 55:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 26 |
| 1:00:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 26 |
| 1:05:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 27 |
| 1:07:20.0 | 619 | 1:53.0 | 242 | 1105 | 43 | 29 |
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