freliez sylvain 5000m row
5,000m
Meters
20:18.8
Time
2:01.8
Pace
330
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 91 |
March 24, 2019 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.8 | 5,000m | 2:01.8 | 193 | 965 | 28 |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 25 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 24 |
| 4:01.4 | 3,000m | 2:00.7 | 199 | 985 | 28 |
| 3:45.4 | 4,000m | 1:52.7 | 245 | 1141 | 33 |
| 3:38.7 | 5,000m | 1:49.3 | 268 | 1221 | 32 |
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Workout Graph
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