freliez sylvain 5x2000m/2:00r row
10,000m
Meters
38:04.4
Time
1:54.2
Pace
700
Calories
157
Heart Rate
| Rest Distance | 107m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,107m |
| Overall Time | 48:04.4 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 25 |
| Stroke Count | 941 |
| Drag Factor | 119 |
March 25, 2019 13:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:04.4 | 10,000m | 1:54.2 | 235 | 1108 | 25 | 157 |
| 7:38.9 | 2,000m | 1:54.7 | 232 | 1097 | 24 | 155 |
| 7:36.6 | 2,000m | 1:54.1 | 235 | 1109 | 23 | 155 |
| 7:36.9 | 2,000m | 1:54.2 | 235 | 1108 | 25 | 159 |
| 7:37.1 | 2,000m | 1:54.2 | 235 | 1107 | 25 | 158 |
| 7:34.9 | 2,000m | 1:53.7 | 238 | 1118 | 26 | 159 |
| r107m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.