freliez sylvain 30:00 row
8,075m
Meters
30:00.0
Time
1:51.4
Pace
584
Calories
161
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 122 |
April 05, 2019 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,075m | 1:51.4 | 253 | 1170 | 27 | 161 |
| 6:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 28 | 149 |
| 12:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 28 | 158 |
| 18:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 27 | 158 |
| 24:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 26 | 165 |
| 30:00.0 | 1,705m | 1:45.5 | 297 | 1323 | 27 | 179 |
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Workout Graph
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