freliez sylvain 21:50 row
5,570m
Meters
21:50.9
Time
1:57.6
Pace
377
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 121 |
April 08, 2019 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.9 | 5,570m | 1:57.6 | 215 | 1039 | 24 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 |
| 10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 25 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 |
| 21:50.9 | 487m | 1:53.8 | 237 | 1116 | 25 |
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Workout Graph
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