freliez sylvain 1:23:21 row
21,153m
Meters
1:23:21.3
Time
1:58.2
Pace
1421
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 2228 |
| Drag Factor | 120 |
April 09, 2019 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:21.3 | 21,153m | 1:58.2 | 212 | 1029 | 26 |
| 10:00.0 | 2,479m | 2:01.0 | 197 | 979 | 27 |
| 20:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 26 |
| 30:00.0 | 2,459m | 2:02.0 | 193 | 963 | 26 |
| 40:00.0 | 2,503m | 1:59.8 | 203 | 999 | 26 |
| 50:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 28 |
| 1:00:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 25 |
| 1:10:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 27 |
| 1:20:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 26 |
| 1:23:21.3 | 850m | 1:58.4 | 211 | 1025 | 28 |
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Workout Graph
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