freliez sylvain 44:46 row
9,672
Meters
44:46.6
Time
2:18.8
Pace
565
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 1180 |
| Drag Factor | 91 |
April 11, 2019 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:46.6 | 9,672 | 2:18.8 | 131 | 757 | 565 | 26 | 135 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 29 | 152 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 28 | 136 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 28 | 146 |
| 20:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 26 | 127 |
| 25:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 24 | 128 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 26 | 123 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 | 154 |
| 40:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 25 | 135 |
| 44:46.6 | 884 | 2:42.1 | 82 | 577 | 46 | 24 | 122 |
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Workout Graph
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Dessin maison ^^