freliez sylvain 48:31 row
12,019m
Meters
48:31.7
Time
2:01.1
Pace
786
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 1177 |
| Drag Factor | 118 |
April 15, 2019 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:31.7 | 12,019m | 2:01.1 | 197 | 977 | 24 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 |
| 45:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 48:31.0 | 857m | 2:03.1 | 188 | 945 | 26 |
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Workout Graph
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