freliez sylvain 7:44 row
2,023m
Meters
7:44.8
Time
1:54.8
Pace
141
Calories
154
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 137 |
April 20, 2019 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.8 | 2,023m | 1:54.8 | 231 | 1094 | 24 | 154 |
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 25 | 155 |
| 7:44.8 | 704m | 1:57.0 | 218 | 1051 | 24 | 154 |
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