freliez sylvain 500m row
500m
Meters
1:23.3
Time
1:23.3
Pace
52
Calories
165
Heart Rate
| Average Watts | 606 |
|---|---|
| Calories Per Hour | 2383 |
| Stroke Rate | 38 |
| Stroke Count | 51 |
| Drag Factor | 138 |
April 25, 2019 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.3 | 500m | 1:23.3 | 606 | 2383 | 38 | 165 |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 40 | 143 |
| 0:16.4 | 200m | 1:22.0 | 635 | 2484 | 37 | 163 |
| 0:16.4 | 300m | 1:22.0 | 635 | 2484 | 37 | 169 |
| 0:16.7 | 400m | 1:23.5 | 601 | 2369 | 39 | 175 |
| 0:17.1 | 500m | 1:25.5 | 560 | 2227 | 39 | 177 |
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Workout Graph
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