freliez sylvain 20:15 row
5,018
Meters
20:15.1
Time
2:01.0
Pace
328
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 108 |
April 28, 2019 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.1 | 5,018 | 2:01.0 | 197 | 978 | 328 | 22 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 17 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 26 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 24 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 24 |
| 20:15.0 | 63 | 1:59.0 | 207 | 1013 | 4 | 20 |
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Workout Graph
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