freliez sylvain 18:51 row
5,025m
Meters
18:51.4
Time
1:52.5
Pace
360
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 26 |
| Stroke Count | 487 |
| Drag Factor | 126 |
May 07, 2019 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.4 | 5,025m | 1:52.5 | 245 | 1144 | 26 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 18 |
| 10:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 26 |
| 15:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 30 |
| 18:51.4 | 1,092m | 1:45.9 | 294 | 1312 | 30 |
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Workout Graph
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5k progressifs, owi j’aime souffrir !