freliez sylvain 25:09 row
6,433m
Meters
25:09.8
Time
1:57.3
Pace
438
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 19 |
| Stroke Count | 506 |
| Drag Factor | 119 |
May 23, 2019 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.8 | 6,433m | 1:57.3 | 217 | 1045 | 19 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 18 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 21 |
| 25:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 22 |
| 25:09.8 | 39m | 2:05.6 | 176 | 907 | 18 |
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Workout Graph
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4h de tronçonneuse ce matin 😠Les séries de 400m sont reportées à demain 🤫