freliez sylvain 47:49 row
12,024
Meters
47:49.9
Time
1:59.3
Pace
801
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 1054 |
| Drag Factor | 114 |
June 06, 2019 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:49.9 | 12,024 | 1:59.3 | 206 | 1004 | 801 | 22 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 22 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 21 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 23 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 21 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 22 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 22 |
| 35:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 23 |
| 40:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 92 | 22 |
| 45:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 23 |
| 47:49.9 | 709 | 1:59.8 | 203 | 995 | 47 | 22 |
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Workout Graph
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